TEDx Video: Thriving Under Pressure

By Bernadette

Congratulations Andrea. I am happy to share your wonderful insights with my friends and fellow bloggers this morning.

Thriving Under Pressure

Good news to share!

I have been working on a TEDx project with the University of Windsor TEDx team since December. And just an hour ago, I received the good news that the finished video was uploaded to the official TEDx site today! So exciting!

tedx-talk-dr-dinardo

Windsor, Ontario – Dr. Andrea Dinardo is a professor at St. Clair College, psychology blogger, and former school psychologist who applies positive psychology to facilitate personal growth and positive change.

Dr. Dinardo’s blog Thriving Under Pressure was created in response to rising levels of student stress and anxiety. The purpose of this blog is to help students develop positive coping techniques in fun, interactive, and uplifting ways. 

In her TEDx TalkDr. Dinardo discusses how to THRIVE under pressure using 3 stress resilience tools: challenge, control and commitment. By focusing on what is right, before examining what is wrong, we can be transformed by stress and adversity. 

View original post 28 more words

About Bernadette

I live in the small town of Haddonfield, NJ. I am at an age in my life when I seem to spend time thinking and musing about life. These musings are usually stimulated by my walks through Haddonfield, my reading of books and fellow bloggers, and my interaction with my group of fabulous family and friends.

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