Last week I recorded my first podcast – an interview for a new Mind Body and Spirit Internet Show.  I did my usual morning colour meditation , called on some divine angelic assistance and thankfully felt incredibly calm throughout.  

I met one of the show’s creators – Lana Morris, through social media, and our mutual love of colour healing.  Lana is a colour therapist, and you can find information on her colour readings at Lana Morris

I feel very blessed to be included in such an inspirational new venture.  I hope to share a link to my podcast soon.

If you wish to participate in Bernadette’s weekly writing prompt please tap the frog at Haddon Musings

Deb at Once Upon A Hot Flash posts awesome daily grateful posts.