Did you ever feel as though something was lacking in your routine but you just couldn’t put your finger on what it was? I knew that my interior landscape just wasn’t in good working order but I couldn’t quite figure out what was causing these feelings of discomfort.
Gradually, it came to me that I had somehow discarded my daily mediation practice. I hadn’t meant for it to happen. It was one of those gradual things. I started to prioritize my time in the morning and meditation starting moving further and further down the list until it finally disappeared completely.
So this week I am celebrating the return of my daily meditation practice and with it a much more peaceful interior landscape.