CELEBRATING A RETURN TO MEDITATION

MY WEEKLY THANK YOU NOTE TO GOD.  THANK YOU RUTH AYERS FOR MAKING THIS SPACE AVAILABLE.
MY WEEKLY THANK YOU NOTE TO GOD. THANK YOU RUTH AYERS FOR MAKING THIS SPACE AVAILABLE.

 

Did you ever feel as though something was lacking in your routine but you just couldn’t put your finger on what it was?  I knew that my interior landscape just wasn’t in good working order but I couldn’t quite figure out what was causing these feelings of discomfort.

Gradually, it came to me that I had somehow discarded my daily mediation practice.  I hadn’t meant for it to happen.  It was one of those gradual things.  I started to prioritize my time in the morning and meditation starting moving further and further down the list until it finally disappeared completely.

So this week I am celebrating the return of my daily meditation practice and with it a much more peaceful interior landscape.

Namaste,

Bernadette

About Bernadette

I live in the small town of Haddonfield, NJ. I am at an age in my life when I seem to spend time thinking and musing about life. These musings are usually stimulated by my walks through Haddonfield, my reading of books and fellow bloggers, and my interaction with my group of fabulous family and friends.

12 Responses

  1. I hope you’ll enjoy the move back to meditation, Bernadette. I noticed the same thing, too and now I’ve taken the less important things off my schedule and now start the day with gratitude and stillness. Warm regards. SB

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  2. I thought I would have more time now that I am retired, but seem busier than ever, so have ignored some things too. Good for you for finding what’s important in your life, and putting it back in!

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  3. I have unwittingly set up my schedule so that meditation is constantly being bumped by the urgency of writing. What a Hobson’s choice! Thanks for helping me have another look at my priorities, Bernadette. If something’s got to give, it shouldn’t be meditation!

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